If you have an undesirable, not-very-noble thought, ALLOW it. It's resistance--of anything--that puts you in Difficult World. Don't be ashamed or embarrassed or worried about it. Just let your "bad" thoughts flow through without giving them something to grab onto and grow.
P.S. The Difficult World Dictator just adores when you clamp down on a thought because that's how he stops the flow of Love through you and drops your vibrational level down to his realm where he can have his way with you. Really now--wouldn't you rather let me have my way with you?!
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